PULS Reco, Flavors: Chocolate, Vanilla, or Strawberry, 550 g/1 kg

POST-WORKOUT RECOVERY A nutritious protein-carbohydrate blend. Designed to enhance your post-workout recovery and maximize results by preparing you for your next workout. Optimal 1:1 protein-to-carbohydrate ratio for better muscle recovery 22 g of high-quality whey protein per serving 20 g of rapidly absorbed carbohydrates per serving Low in lactose (the product is low in lactose when mixed with water according to the instructions) CHOCOLATE-FLAVORED PROTEIN-CARBOHYDRATE DRINK POWDER. CONTAINS SWEETENERS. Ingredients: Whey concentrate (from milk), maltodextrin, cocoa powder (5%), dextrose, flavors, emulsifier (sunflower lecithin), salt, sweetener (sucralose). PROTEIN-CARBOHYDRATE DRINK POWDER WITH VANILLA FLAVOR. CONTAINS SWEETENERS. Ingredients: Whey concentrate (from milk), maltodextrin, dextrose, flavors, emulsifier (sunflower lecithin), sweetener (sucralose), cocoa powder. PROTEIN-CARBOHYDRATE DRINK POWDER WITH WILD STRAWBERRY FLAVOR. CONTAINS SWEETENERS. Ingredients: Whey concentrate (from milk) (EU), maltodextrin, dextrose, color (beetroot), flavors, emulsifier (sunflower lecithin), cocoa powder (1%), sweetener (sucralose). Nutritional values 100g 50 g Energy kJ (kcal) 1525 (400) 762 (182) Fat of which saturated fatty acids 3.9 g 2.5 g 1.9 g 1.3 g Carbohydrates of which sugars 40 g 5.9 g 20 g 3 g Protein 44 g  22 g Salt 1.5 g 0.8 g Lactose 4 g* 2 g* *The product is low in lactose when mixed with water according to the instructions. Directions: Mix one serving (50 g) of powder with 300–400 ml of cold water or milk in a shaker and shake for 30 seconds. Take 1–3 servings per day as part of a meal or snack, or immediately after a workout.